A lot of people I work with aren't falling apart, they're functioning just fine. But there's something that keeps surfacing. It may be a memory, a reaction, a feeling that doesn't match the moment, and no amount of pushing through it makes it stop.

EMDR works differently than just talking about what happened. We work directly with how your brain stored the experience so it stops showing up uninvited. Most people describe it as the memory finally losing its grip.

You might be experiencing: